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Sleep Guides

All Children’s Sleep Sleep and Shift Work Sleep Hygiene Sleep Science and Health Travel and Sleep
Infant peacefully sleeping in a darkened room, showcasing the importance of REM sleep for brain development, with OtterSpace blackout curtains in the background
Children’s Sleep
Sleep Science and Health
May 12, 2025

Unlocking Your Baby's Brain: Why REM Sleep in Infants is More Crucial Than You Think

Learn how REM sleep supports infant brain development and how OtterSpace blackout curtains can help your baby sleep better from day one.
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Unlocking Your Baby's Potential: How Sleep Shapes Newborn Cognitive Development and Emotional Well-Being - OtterSpace
Children’s Sleep
Sleep Science and Health
Mar 26, 2025

Unlocking Your Baby's Potential: How Sleep Shapes Newborn Cognitive Development and Emotional Well-Being

Discover how sleep impacts your baby’s memory, language skills, and emotional development. Learn why quality rest is key to healthy brain growth in infants.
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Why Do Babies Sleep So Much? Unraveling the Neuroscience Behind Their Sleep Needs - OtterSpace
Children’s Sleep
Sleep Science and Health
Mar 22, 2025

Why Do Babies Sleep So Much? Unraveling the Neuroscience Behind Their Sleep Needs

Why do babies sleep so much? A neuroscientist explains the science behind infant sleep, brain development, and how quality rest supports healthy growth.
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Infant Sleep and Brain Development: Neuroscientist-Backed Insights - OtterSpace
Children’s Sleep
Mar 21, 2025

Infant Sleep and Brain Development: Neuroscientist-Backed Insights

Discover how infant sleep supports brain development, cognitive growth, and emotional health. Learn neuroscience-backed tips to create the best sleep environment for your baby.
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How to Get Your Baby’s Sleep Back on Track After Daylight Savings - OtterSpace
Children’s Sleep
Mar 20, 2025

How to Get Your Baby’s Sleep Back on Track After Daylight Savings

Daylight Savings Time doesn’t have to disrupt your child’s sleep! Discover practical strategies to maintain routines and create a sleep-friendly environment.
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Do Babies Really Sleep More When They’re Growing? Insights from Neuroscientist Melissa Smith That May Surprise You - OtterSpace
Children’s Sleep
Sleep Science and Health
Mar 19, 2025

Do Babies Really Sleep More When They’re Growing? Insights from Neuroscientist Melissa Smith That May Surprise You

Do babies sleep more when they’re growing? A  neuroscientist explains the connection between sleep and development, plus tips to support your baby’s sleep needs.
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