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Sleep Guides

All Children’s Sleep Sleep and Shift Work Sleep Science and Health Travel and Sleep
How to Get Your Baby’s Sleep Back on Track After Daylight Savings - OtterSpace
Children’s Sleep
Mar 20, 2025

How to Get Your Baby’s Sleep Back on Track After Daylight Savings

Daylight Savings Time doesn’t have to disrupt your child’s sleep! Discover practical strategies to maintain routines and create a sleep-friendly environment.
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Do Babies Really Sleep More When They’re Growing? Insights from Neuroscientist Melissa Smith That May Surprise You - OtterSpace
Children’s Sleep
Sleep Science and Health
Mar 19, 2025

Do Babies Really Sleep More When They’re Growing? Insights from Neuroscientist Melissa Smith That May Surprise You

Do babies sleep more when they’re growing? A  neuroscientist explains the connection between sleep and development, plus tips to support your baby’s sleep needs.
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Why Sleep Isn't Just a Luxury: The Essential Role of Sleep in Baby Brain Development - OtterSpace
Children’s Sleep
Sleep Science and Health
Feb 4, 2025

Why Sleep Isn't Just a Luxury: The Essential Role of Sleep in Baby Brain Development

Discover how sleep shapes baby brain development, supports memory, and builds neural connections. Learn parenting tips to create the best sleep environment!
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Why Your Baby's Excessive Sleep is Essential for Their Brain Development and Learning - OtterSpace
Children’s Sleep
Sleep Science and Health
Feb 1, 2025

Why Your Baby's Excessive Sleep is Essential for Their Brain Development and Learning

Why Do Babies Sleep So Much? A Neuroscientist Explains You may find yourself wondering, "Why does my baby sleep so much?" It can feel overwhelming when your little one seems...
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Understanding Baby Brain Development: A Neuroscientist's View - OtterSpace
Children’s Sleep
Sleep Science and Health
Jan 25, 2025

Understanding Baby Brain Development: A Neuroscientist's View

Understanding Baby Brain Development: A Neuroscientist's View We often hear about the importance of sleep for our little ones, but have you ever wondered how sleep impacts baby brain development?...
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Crafting an Effective Sleep Routine for Your 6-Month-Old Baby - OtterSpace
Children’s Sleep
Nov 28, 2024

Crafting an Effective Sleep Routine for Your 6-Month-Old Baby

Discover how to create a sleep routine that will ensure your 6-month-old baby sleeps through the night. Follow our step-by-step guide for a peaceful and restful bedtime routine.
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